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Services (8)

  • Coaching / Thérapie

    Le coaching est l’art d’aider une personne à trouver ses propres solutions et la psycho pratique de comprendre les causes de certaines difficultés. Le premier entretien est de 1 euro symbolique et d'une durée de 30 minutes.

  • Réflexologie plantaire

    elle permet de stimuler et renforcer l’ensemble des fonctionnalités du corps, à savoir : le système immunitaire, le système respiratoire, le système digestif et le système nerveux. Cette technique de massage est particulièrement indiquée pour lutter contre le stress dont les effets peuvent entraîner de nombreux troubles (insomnie, troubles digestifs, maux de tête…). 45 minutes de soin et 30 minutes d'entretien en moyenne.

  • Coaching / Thérapie en visio

    Problème de mobilité, de temps ou tout simplement de timidité, les séances par visio sont faites pour vous. N'hésitez pas le premier entretien est de 1 euro symbolique.

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Blog Posts (4)

  • Boys sexually abused by women

    I have collected a certain number of testimonies from men telling me about their first sexual experience with a young girl or woman, older than them, in their childhood or early adolescence. These testimonies raised questions for me on different levels. The first, I will say that my question is posed on the frequency. It appears that there are many more women than we think, or young girls, who have sexually abused underage boys. Whether in a recreational center, during holiday camps, in the toilets of middle school or primary school or during a chance encounter. According to statistics dating from 2010, they only represent 5% of sexual abuse... Which raises my second question, why aren't there more reports? Firstly, I would say that this is the interpretation made by these men, as not being sexual abuse as such. Despite the non-consent, the embarrassment and/or the shame felt, due both to the incomprehension of what is happening and to the pleasure experienced in spite of themselves, they are unable to consider themselves (for some) as victims, abused. sexually by a woman when they were boys. How can a man be a victim of a woman? This is where society's outlook plays a huge role. Very often, they will develop the idea that it is something rewarding, that a woman older than them was interested in them and had a sexual desire for them. I think there's the old idea that a real man is one who pleases women. Just like we will valorize a boy who has girlfriends and castigate a girl who has boyfriends. I manage to see a change when in my questions, I reverse the paradigm. What if it was a 9, 10 or 11 year old granddaughter who was sexually abused during a summer camp by a counselor or a friend 4 to 5 years older than her? How would you see things? Subsequently, as an adult, in the construction of the emotional bond, this will have repercussions on control and/or domination. Having difficulty establishing true emotional intimacy with the other, because the initial belief is that the other is only interested in you for sex or our body. Think therefore that this is the only thing that interests the other and at the same time anticipate this belief by wanting to have sex to keep a certain form of control over what you believe to be inevitable. There can also be a phenomenon of passivity in the "couple" formed, being completely subject to the desires of the other, not taking the initiative or assuming one's own desire, one's desires. To achieve a form of “balance” and above all to forge a deep emotional bond of trust, it is essential to talk. I know that for a man, this is all the more difficult, because as we saw at the beginning of this article, the dictates of society do not really encourage awareness of this type of trauma and above all to accept these words with kindness. And yet, what we consider unacceptable for a little girl is just as unacceptable for a little boy. To conclude, it is important to increase societal awareness of male sexual trauma, challenge harmful gender stereotypes, and promote a culture of consent and mutual respect. This would help create an environment where men feel comfortable sharing their experiences and seeking necessary support. There is no doubt that we would all benefit from it.

  • Hydrosols or floral waters for the summer

    Today, I'm going to tell you about hydrosols or floral waters to help you spend the summer in the best possible conditions. I will more particularly recommend hydrosols for burns due to sunburn, for insect bites but also in prevention and those that will help you cool off, particularly recommended for children and the elderly. With the 6 hydrosols or floral waters that follow you will have a complete first aid kit, it is about chamomile, lavender, peppermint, cornflower, lemon balm and lemon grass. - For sunburns burns, you can apply matricaria chamomile, lavender, and peppermint, either by compress (if it is tolerable) or by spraying. You can also combine them equally. Do not forget to hydrate your skin afterwards, the synergies of black seed oils and in particular the black seed / lavender synergy, will be perfect for that, while relieving you. - Against insect bites, the hydrosols mentioned above are also very good, that is to say, matricaria chamomile, lavender and peppermint, to which you can also add cornflower and lemon balm. As a repellant, you can use lemongrass hydrosol and / or geranium hydrosol and supplement it with the synergy of black seed / lemongrass or nigella / lemon balm oils, which will also come to relieve you in case of bites. - And to simply refresh you, blueberry hydrosol, peppermint and / or lavender will be perfect. You can also combine them equally. It only remains for me to wish you a beautiful summer, and especially that you take advantage of it to take care of yourself and your family. #hydrolats #eauxflorales #Chafia #boutiquebio #planteslocales #soins #santé #peau #été #brulures #piquresdinsectes #coupdesoleil

  • Of the weight of words

    To recognize that someone you love has hurt you is not to reject that person, but to welcome them as a human being. It is accepting your own suffering, recognizing the repercussions and finally being able to get rid of it. These people are often unaware of the repercussions of their words or behavior, since it comes from their own flaw or pain. As long as things are not made conscious for one as for the other, then these pains will remain. "A child who is injured in his integrity does not cease loving his parents, he ceases to love himself." Jesper Juul

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Other Pages (27)

  • Hydrolats ou eaux florales BIO | Chafia.fr | boutique de produits Bio

    Hydrosols or floral waters Bien sûr, voici un résumé de la présentation des hydrolats de Chafia.fr : Les hydrolats de Chafia.fr sont des produits naturels, 100% bio, fabriqués en France, sans additifs ni conservateurs. Ils sont obtenus par distillation à la vapeur d’eau des plantes et contiennent les mêmes propriétés thérapeutiques que les huiles essentielles, mais de manière plus douce. Ces produits sont sûrs et bénéfiques pour tous les âges, pour une utilisation interne et externe. Chaque goutte d’hydrolat est un cadeau de la nature, reflétant notre engagement envers la pureté et la qualité. Explorez notre gamme d’hydrolats bio et enrichissez votre routine de soins quotidiens avec ces merveilles naturelles. recommendations THERAPEUTIC INDEX These are aqueous residues that we will obtain, after obtaining the essential oil from the plant. As a result, the hydrosol will have the aromatic compounds of the plant but in a more diluted way, so there will be no contraindications that an essential oil can have. ​ These are organic hydrosols, without additives or preservatives, made from local plants that you will find in this store of organic products in care and health. They can be used in various ways, such as in food, externally (on the skin) or internally as a cure. They can constitute an alternative and complementary medicine. Externally, on the skin, it is advisable to apply its cream or care oil after applying the hydrosol. For hair, it can be used as a lotion. ​ Internally, we can do a cure of 21 to 40 days, with an interruption of 5 days between two cures, when we want to act on the psycho-emotional sphere, at the rate of two tbsp. tablespoon in a liter of water to drink throughout the day. If we want to act punctually, as on stress, digestion, ..., we can take a teaspoon in a glass of water or herbal tea, 3 to 4 times a day. Test the effects and see if this dosage is suitable for your body and consult the product sheet to know the recommendations of each plant. In the event of an attack, such as a cold, you can take 1 teaspoon every hour for 1 or two days. For children under 3 years old, 1 teaspoon per day, between 3 and 8 years old, it will be between 1 to 2 spoons and for 8 to 15 years old, it will be between 2 and 3 spoons per day. Conversation is preferable in the fridge and they can be used for around 6 months after opening. If the odor turns, it is because it is no longer good but it is in no way dangerous to health. https://www.chafia.fr/post/quelles-recommandations-pour-quels-hydrolats-ou-eaux-florales Warning : This information is given for informational purposes, it cannot replace medical information, nor engage my responsibility. If you are in doubt, please seek the advice of your doctor. Thanking you for your understanding. Filter by Price €5.50 €8.00 Sort by Quick View Organic cornflower hydrosol: eyes and complexion Price From €6.00 Out of Stock Quick View Matricaria chamomile organic hydrosol: digestion, relaxation and skin Price From €6.00 Add to Cart Quick View Organic cedar hydrosol: oily skin and hair Price From €5.50 Add to Cart Quick View Organic Citronella Hydrosol: digestion Price From €4.00 Add to Cart Quick View Organic echinacea hydrolate: stimulant Price From €6.00 Out of Stock Quick View Organic geranium hydrosol: all skin types Price From €7.00 Add to Cart Quick View Organic lavender hydrosol: calming and purifying Price From €4.00 Add to Cart Quick View Organic lemon balm hydrosol: digestion and soothing Price From €4.00 Add to Cart Quick View Organic peppermint hydrosol: invigorating and soothing for the skin Price From €4.00 Out of Stock Quick View Organic Nettle Hydrosol: remineralizing, combination to oily skin Price From €6.00 Out of Stock novelty Quick View Organic rosemary hydrosol Price €8.00 Add to Cart Quick View Organic Damask rose hydrosol: sensitive and mature skin Price From €7.00 Out of Stock Quick View Organic sage hydrosol: women's cycle and combination to oily skin Price From €6.00 Add to Cart Quick View Organic thyme hydrosol with thujamol: anti-infectious and tonic Price From €6.00 Out of Stock Quick View Organic verbena hydrolate Price From €6.00 Out of Stock EUR (€)

  • BOUTIQUE BIO | Chafia.fr |

    CHAFIA ORGANIC SHOP ​ Découvrez Chafia.fr, votre sanctuaire de bien-être en ligne ! Chafia.fr n’est pas seulement une e-boutique, c’est une invitation à embrasser un mode de vie plus sain et plus équilibré. Nous sommes fiers de vous proposer une sélection de produits naturels et de qualité supérieure, conçus pour nourrir votre corps, apaiser votre esprit et élever votre âme. ​ Bourgeons de plantes Découvrez le pouvoir des bourgeons de plantes avec nos macérations aux bourgeons de plantes. Ils sont préparés à l’état frais pour conserver toutes leurs propriétés. Hydrolats bio Nos eaux florales sont les résidus aqueux des huiles essentielles. Plus diluées que ces dernières, elles ont moins d’effets secondaires. Compléments alimentaires, thés Boostez votre santé avec nos vitamines, nos minéraux, notre thé bleu, nos pétales de lotus et notre café aux épices du Maroc. Soins pour le corps Prenez soin de votre corps avec nos savons et shampooings d’Alep, notre beurre de karité et nos huiles essentielles. Spiritualités Accompagnez vos moments de méditation et de relaxation avec notre sélection d’encens naturels, de parfums et de pierres naturelles. Pourquoi choisir Chafia.fr ? Nous sommes dédiés à fournir des produits de la plus haute qualité pour vous aider à mener une vie plus saine. Nos produits sont soigneusement sélectionnés pour leur efficacité et leur naturalité . En plus de nos produits, nous proposons également des services de coaching de vie, de réflexologie et des formations en ligne . Passez à l’action ! Ne manquez pas l’occasion de transformer votre vie avec nos produits naturels et de qualité supérieure. Visitez notre e-boutique dès aujourd’hui et commencez votre voyage vers une vie plus saine et plus équilibrée .

  • Chafia coaching : en savoir plus | Chafia.fr | Poitiers

    Find out more At the start of my professional career, I turned to medico-social, integrating a structure that supports people with mental disabilities. It was during this period that I obtained my diploma in medico-psychological assistance (at 25) and where I really discovered what psychology was. This universe fascinated me and under the impetus of my teacher, I therefore decided to undertake a DEUG in psychology in Poitiers, which I validated after these two years, at the age of 29. I subsequently had 3 children and it was during my last parental leave that I resumed my studies in the 3rd year of the license, with the faculty of psychology of Clermont Ferrand. It was very enriching for me, because the faculty of Poitiers and that of Clermont have quite different approaches to psychology. One being a cognitivist and the other a psychoanalytic approach. This allowed me to have a greater openness and more in-depth knowledge of these two disciplines. I then continued in master 1 at the faculty of Poitiers, in clinical psychology with specialties in psychopathology and criminology. I could not finish my course for lack of financial means. It was while thinking about what I could do with this theoretical knowledge that I became interested in the profession of personal development coach. But the practice of sessions being different from "classic" psychology, by professional ethics, I had to follow a training course to give quality coaching, which I carried out with Mr. Robert MELCUS and which I validated at 39 years. The different types of help that I was able to provide throughout my career aroused the desire in me to complete personal development coaching with physiological assistance. Because during my many experiences, I have seen that we cannot separate the mind from the body. So it was while doing my training that I discovered facial reflexology. This approach convinced me immediately, on the one hand because it is based on an ancient medicine, Chinese medicine, which for me is a guarantee of seriousness, and on the other hand, because it is an approach that everyone can benefit including people with chronic diseases. But also the face is a special part of the body, in the sense that it poses less of a problem in terms of modesty and because it is extremely sensitive. So I did my training with a doctor in Chinese medicine, Mrs. NGUYEN TOUCHON Phuong Dieu. It is by meeting different people during my activity that I continue to improve myself and want to provide individualized care. My vocation is that you find the necessary resources within yourself, so that you achieve your goals or simply to feel your best in your life. You can find a complementary article by clicking on the link below in the PontoPro web magazine: https://www.prontopro.fr/blog/prendre-en-charge-la-globalite-du-probleme-en-associant-psychologie-reflexologie-et-produits-naturels/ Presentation during a facebook live It was by thinking about what I could do with this theoretical knowledge that I became interested in the profession of coach in development personal . But the practices of sessions being different from "classic" psychology, par Professional Ethics , I had to follow a training course to give a quality coaching , which I made with Mr.Robert MELCUS and that I validated at 39 years old. The different types of help that I have been able to provide throughout my career have aroused the desire in me, tocomplement personal development coaching with physiological support . Because during my many experiences, I have seen that you cannot separate the mind from the body. It was therefore while doing my training that I discovered thefacial reflexology . _cc781905-5cde-3194 -bb3b-136bad5cf58d_ _cc781905 -5cde-3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194- bb3b-136bad5cf58d_ _cc781905- 5cde-3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194-bb3b- 136bad5cf58d_ _cc781905-4358cf58bad3-319 This approach immediately convinced me, firstly because it is based on ancient medicine, chinese medicine , which for me is a guarantee of seriousness, and on the other hand, because it is an approach from which everyone can benefit, includingpeople with chronic illnesses . The face is a particular part of the body, in the sense that it poses less of a problem in terms ofmodesty and because she is extremely sensitive . So I did my training with aChinese medicine doctor , madam NGUYEN TOUCHON Phuong God . It is by meeting different people during my activity that I continue to improve myself and want to bring des individualized care . My vocation is that you find the necessary resources within you, so that you achieve your goals or simply to feel the best in your life. ​ Last trainings carried out : ​ - Traumatic memory , led by ProfessorBoris CYRULNIC (01/19/2021); - The Depression , led by Dr. 𝘼𝙣𝙩𝙤𝙞𝙣𝙚 𝙋𝙚𝙡𝙞𝙨𝙨𝙤𝙡𝙤 , Psychiatrist, University Professor, Hospital Practitioner (PU-PH University Paris-Est Créteil). (09/16/2022) - In progress, plantar and palmar reflexology. You can find a complementary article by clicking on the link below from the PontoPro web magazine: https://www.prontopro.fr/blog/prendre-en-charge-la-globalite-du-probleme-en-associant-psychologie-reflexologie-et-produits-naturels/

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Programs (43)

  • La gestion des émotions

    Cette formation est conçue pour bénéficier aussi bien aux professionnels du secteur médico-social qu'à toute personne intéressée à comprendre les mécanismes émotionnels. Elle vise à explorer les processus émotionnels et les outils disponibles pour les gérer de manière plus efficace. Le programme se divise en quatre étapes clés : 1- Présentation physiologique des processus liés aux émotions : Cette section se concentre sur la présentation des processus physiologiques liés aux émotions. Les participants auront l'opportunité d'explorer en profondeur les mécanismes corporels qui sous-tendent nos réponses émotionnelles. 2- Expressions des émotions : l'exploration des diverses formes d'expression émotionnelle, de la communication verbale, et comment ces expressions peuvent être reconnues et exprimées. 3- Empathie et neurones miroirs : Le concept d'empathie et son lien avec les neurones miroirs. Vous apprendrez à développer leur empathie, à comprendre les émotions des autres. 4- Gestion et changement de paradigme : La dernière partie de la formation se concentre sur les techniques de gestion émotionnelle et sur la manière de changer de perspective face aux émotions. Les participants découvriront des méthodes pratiques pour gérer leurs propres émotions ainsi que celles des autres. Il n'y a aucune limite de temps, permettant aux participants d'apprendre à leur propre rythme et un certificat de fin de formation sera délivré sur demande, pour attester des compétences acquises.

  • vidéo du cours

    a- développement du cortex préfrontal 1- lié aux conditions de vie 2- lié à l'âge b- Le système limbique c- La santé neuronale Lors de cette vidéo, je vous ai cité deux exemples qui peuvent modifier notre microbiote mais en voici deux autres et non des moindres, la consommation de tabac et de l'édulcorant. Voici deux articles vous présentant les effets néfastes de ceux-ci :

  • Questionnaire

    Veuillez répondre au questionnaire afin de valider cette première partie. Des petites surprises se sont glissées derrière certaines étiquettes réponses, bonne découverte (❁´◡`❁) !

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